Dhyan Yoga

Dhyan Yoga

Powerful tool to relax nervous system:

Meditation also known as Dhyan Yoga is a vigorous tonic to the body systems. Modern science has acknowledged the relationship between the mind’s power and the body systems. It greatly reduces stress levels and acts as powerful tool to relax nervous system. Fixing the mind in self, helps in enlightenment of God presence in self. There are seven steps of enlightenment (chakras).

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Healing Music

Healing Music

Good music is the key for ones mental and physical health. Music has recharging powers. Almost every one of us find ourselves listening to particular strains that are in tune with our emotions at the moment. You can sing, play instruments or just move to music. It doesn't matter what, it will help you anyhow. Music have an attribute of healing and its effects are profound. In the music therapy music is use to restore and maintain emotional, physical, psychological and spiritual health.

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De-Stress

De-Stress

Using self-suggestions as destress tool:

Stress can cause severe health problems as well as extreme mental disorders. Self-suggestion is a effective technique for deep relaxation. Drawing on the same relaxation response that drives meditation, self-suggestions or self-hypnosis helps the person to relax own self. It can be used with or without affirmations, depending on what to be achieve. It is easy to use technique.

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Being Cheerful

Being Cheerful!

Cheerfulness is the greatest physician:

To have holistic health, you should learn to be cheerful all the time. You are the architect of your life. Don't postpone your joys and happiness for next year, and don't leave it to God to make you happy.

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Vedic Thought

Vedic Thought

An ancient philosophy of the world has its influenced on various faiths. Vedanta's principle and philosophy is based on that, one need not even to go out of himself to know the truth. Past, present and future are here in the moment. It profess the thought of the God that is in everyone, has become everyone and everything.

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Order your copy

The BookThe Hand-On Guide to Acupressure Basics an acupressure basic course reference book is published by Vedic Care. The book is been prepared taking into consideration of WHO's guideline. This book can be of great help for the aspirants of the related field. For ordering the fresh copy of this book, the interested parties are advices to kindly send us an email.