Cultivate Calmness!
It Starts with You!
Calm Explorers Program for Beginners
Guided Mindfulness & Meditation for Kids & Teens
Help your child blossom with the gift of inner peace and focus. Introduce them to a world of mindfulness and meditation, designed just for their young minds.
Calm Explorers Program
A unique, interactive program to empower children and teenagers with tools for managing stress, boosting emotional well-being, and enhancing focus.
Benefits for your child
- Reduced stress and anxiety
- Improved focus and concentration
- Boosted self-awareness and emotional intelligence
- Increased resilience and well-being
- Promotes better sleep and relaxation
What's Included
- lyrics Weeks of Guided Meditations: Each week explores a different theme like
Calming the Busy Mind,
Finding Inner Strength,
andConnecting with Nature.
Each meditation is narrated in a gentle, age-appropriate voice with engaging sound effects and music. - interpreter_mode Interactive Scripts: Downloadable scripts for parents or teachers to guide children through the meditations in a classroom or group setting.
- view_timeline Bonus Activities: Fun and engaging worksheets and exercises to reinforce the themes of each meditation and make mindfulness a natural part of everyday life.